Ab Workout Weights
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Ab workout weights

Discover Pinterest’s best ideas and inspiration for Ab workout weights. Get inspired and try out new things.
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Try this abs workout at home for your next session! This workout requires you to have a dumbbell but can also use a kettlebell or if you don't have any of these as simple 2litre bottle filled with water should do the trick. Exercises to follow: • marches for 30 sec • around the world 30 sec • 25 leg raises • 25 dead bugs • 25 toe taps repeat all exercises 2 times. tiktok.com/@anisiafromsprouts
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This contains an image of: diet plays a hugeee role too
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