Wall Sits with Weights
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Wall sits with weights

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Upper and Abs Workout🔥Dumbbell Only. Make sure to Share with your friends and Save for your next Upper body session. Today was definitely one of my favorites!! Grab some dumbbells and let’s get stronger together💖. When there’s a will there’s a way - quick and effective. Shall we? The structure: 4 sets 1- Bent Over Front Raise 2- Skull Crusher 3- Bench Fly 4- Sit Up Alternating Press 5- V-Sit Hold Side Raise 6- V-Crunch Hold Russian Twist #upperbody #absworkout #workoutroutine #strongertogether
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