Wakame Seaweed

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Wakame seaweed

Discover Pinterest’s best ideas and inspiration for Wakame seaweed. Get inspired and try out new things.

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Ingredients

healthy salads

Seminar

Cute Food

15min · 4 servings

Ingredients:
• cut dried wakame seaweed
• coconut aminos
• rice vinegar
• toasted sesame oil
• ginger
• garlic
• red pepper flakes
• sesame seeds
• green onion

FULL RECIPE: https://whatgreatgrandmaate.com/asian-seaweed-salad/

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20min · 2 servings

The abundance of seaweed on coasts all around the world has always posed a crucial question. How come that certain cultures have long taken advantage of its nutritional benefits, whereas others have seen it as a mere weed of the ocean? What if we could learn from those cultures and apply a few simple techniques and methods to the local bounty, thereby opening up an entire new food group that is not only healthy but also sustainable? This vitamin packed seaweed salad is the ultimate mood booster.

Ingredients:
• 20g of dried wakame seaweed or dried seaweed salad mix
• 2 tsp sesame seeds
• 1 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 2 tsp mirin
• 10g ginger

Full recipe: https://bakinghermann.com/all-recipes/seaweed-salad

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Wakame seaweed is low-calorie and mineral-rich, delivering manganese, magnesium, and calcium. It is low in carbohydrates, protein, and fat, but provides fucoxanthin and iodine. Seaweed Nutritional Benefits, Dried Wakame Seaweed Benefits, Arame Seaweed Nutrition Facts, Seaweed Nutrition Facts, Health Benefits Of Seaweed, Wakame Seaweed Benefits, Benefits Of Eating Seaweed, Wakame Seaweed Nutrition, Wakame Seaweed Calories

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Premium Photo | Japanese wakame chuka seaweed salad with sesame seeds

This contains an image of: Japanese Cucumber & Wakame Seaweed Salad

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🍙WAKAME ONIGIRI (Vegan)  This morning, I cooked rice in my rice cooker. Once it’s done, fluff the rice with a rice paddle to let the steam escape. That makes a big difference in texture. Today’s onigiri is made with wakame seaweed.   Even if you’re not used to eating seaweed, don’t worry—this is super simple and doesn’t require any cooking.  Wakame is packed with soluble fiber and pairs well with many other ingredients. 🌾 INGREDIENTS (for about 350g of cooked rice = 150g of uncooked rice*) ...

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Jocelyn Valencia Halog

10min · 2 servings

Ingredients you need to make Korean seaweed salad:
• 1 handful dried miyeok or wakame seaweed
• 1 tablespoon sugar
• 1 tablespoon soy sauce
• 1 tablespoon rice vinegar

Adjust seasoning as needed

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5min · 1 serving Ingredients • 2 mini cucumbers • A small handful of dried wakame seaweed • roasted sesame seeds • 1 tbsp of sugar • 3 tbsp of rice vinegar Instructions • Rehydrate your wakame with hot water. • Drain your wakame and squeeze any excess water out. • Peel your cucumber ribbons and set aside. • Add your wakame and cucumber into a small dish. • Mix your sugar and vinegar together until the sugar is dissolved. • Add your vinegar mixture to the seaweed and cucumbers. • Top with sesame seeds and mix well. • Enjoy!

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Cucumber and wakame seaweed sunomono @petersom #pinterestpartners