Vegetarian What I Eat in a Day
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Vegetarian what i eat in a day

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These delicious black bean quesadillas have become a staple in our meal rotation for a quick lunch because they’re so easy to prepare, taste incredibly delicious, and are packed with nutritious plant-based ingredients! Perfect for health-conscious individuals, they provide a high-protein, vegan-friendly option that fits seamlessly into meal prep routines. Enjoy this nutritious, plant-based meal that supports a balanced diet and healthy lifestyle.
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Here’s a day of high protein eating on a plantbased, vegan & mainly whole foods diet, focusing on high protein for recovery and energy. 💫

I break my food down into smaller meals but with snacks in between to make sure I’m fuelling enough pre and post gym. I used to intermittent fast, but I’ve found now that eating more regularly helps keep me satisfied in between meals and have energy to last me through my workouts, rather than focusing on big meals. 🍱

Each meal or snack has a good level of protein which is essential to make sure I’m keeping my blood sugar stable between meals. 

#highprotein #veganprotein #WIEIAD #vegan
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This contains an image of: WHAT I EAT IN A DAY AS A VEGAN!!🌱 follow @plantedvic on Instagram for daily plant-based meal inspo
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WHAT I EAT IN A DAY AS A VEGAN!!🌱 follow @plantedvic on Instagram for daily plant-based meal inspo
What I Eat in a Day to Feel My Best - balanced, healthy, and easy meals you can actually stick to!✨ #healthyrecipes #whatieatinaday #realisticwhatieatinaday #fulldayofeats #mealinspo
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Follow me on TikTok @theglowjourney and Instagram @caitlinthexton for more videos like this 🤗
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WHAT I EAT IN A DAY 👩🏽‍🍳 One of the most common questions I get is, “what do you typically eat as a vegan to stay so healthy?” The answer is simple, I eat the rainbow! 🌈 I always make sure to start off my day with some kind of fresh green juice and incorporate plenty of hearty, colorful, plant protein into my day-to-day diet. Since I practice intermittent fasting I typically start drinking my celery juice around 11 AM and I am finished eating for the day by 6 PM. For me, intermittent fasting works best with my body, aligns with my busy schedule, and helps me wake up with the most energy so that I can create endless radical recipes for you all! 🎵 @onegreatvegan WHAT I EAT IN A DAY: • 11AM Celery Juice • 1PM 1000-2000 Calorie Meal • 4PM Snacks 5PM Dessert 🎵LISTEN TO OUR ALBUM
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What I Eat In A Day - Travel 🧳 Edition. We took a short trip, and I wanted to share what I ate on day one while traveling. Traveling was challenging 😥 when I first went vegan, but it was because I didn’t know what to eat. We have to have patience as we change with ourselves. Just know it gets easier with time. Love y'all 🫶🏾🥲 Any other request 🫶🏾 #whatieatinaday #whatieatinadayvegan #whatieattoday #traveling #turnipvegan #checkthevibes
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WHAT I EAT IN A DAY