Vegan Wraps Recipe
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Vegan wraps recipe

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Raw
Plant Based
Tortilla
Lettuce
Seaweed
Supreme
Spinach

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35min · 1 serving     ✨Buffalo Tofu Wrap✨  This easy & delicious buffalo tofu wrap is such a frequent lunch for me🤍 It's so easy to meal prep & it is just a great plant-based lunch option- I hope you enjoy🥰  ✨Ingredients  • tortilla  • vegan ranch  • spinach  • red cabbage  • avocado  • tofu  • cornstarch  • garlic powder  • smoked paprika  • buffalo sauce   ✨Full recipe linked in my bio + veggieworldrecipes.com/buffalo-wrap/  ✨OR search "buffalo wrap" in the search bar on my website!
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High protein tofu wrap that is packed with flavours #wrap #wraps #tofu #veganwrap #veganlunch #veganbrunch #recipe #recipevideo #recipesforhealthyfood #highproteinrecipes #highproteindiet #vegan #veganeats #plantbasedrecipes #plantbasedlifestyle
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5min · 1 serving

 

Ingredients 
 • Burrito size tortilla
 • Red pepper hummus
 • Avocado
 • Baby spinach
 • Olives
 • Red pepper
 • Red onion
 • Carrots
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15min · 2 servings

 

Chickpeas:
 • 2 tablespoons of Olive oil 
 • 1 tablespoon of garlic powder 
 • 1 tablespoon of chili powder 
 • 1 tablespoon of turmeric 
 • 1 tablespoon of basil 
 • 1 tablespoon of cilantro 
 • 200 degrees - 15 minutes 

Wrap:
 • Guacamole - ( 1 avocado 🥑, 1 garlic clove, 3 tablespoons of vegan neutral yogurt, salt and lime) 
 • Lettuce 🥬 
 • Tomato 🍅 
 • Red onion 🧅 
 • Corn 🌽 
 • Tortilla chips 
 • Vegan neutral yogurt
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Craving a high-protein vegan lunch that’s actually quick and delicious? This post-workout wrap is loaded with flavor, thanks to smoked tofu, tomato paste, garlic, paprika, cumin, and fresh herbs like parsley and cilantro.  Just spread the protein-packed paste on a tortilla, sizzle it to golden perfection, and pair it with a refreshing tomato-cucumber salad tossed in lemon juice. Perfect for gym days or lazy lunches — no more stressing about vegan protein!  🌱 High Protein 🥙 Quick Vegan Lunch 💪 Post-Workout Fuel 🔥 Smoked Tofu Recipe 📌 Save this for your next power meal!  Grab the cookbook with 200+ delicious vegan recipes — link in bio!...  Credits @fitgreenmind I TikTok Easy Tofu Lunch Recipes, Quick Tofu Lunch, Shaved Tofu Recipes, Vegan Recipes With Tortillas, Quick Vegan Lunch, Tortilla Recipe Vegan, Vegan Tofu Wrap Recipes, Simple Tofu Wrap Recipe, Vegan Tortilla Pizza Recipe
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🤌🏾 Top Tier! So good! Enjoy!🫶🏾#wraps #veggiewrap #southwestwrap #nolafoodie #foodie
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45min · 3 servings

 

Ingredients:

- For Eggy Tofu (https://bynaturefood.com/recipe/super-tasty-eggy-tofu-scramble/)

- 4-6 vegan Lincolnshire sausages

- 1 tbsp garlic powder

- 1 tsp all-purpose seasoning

- 1/2 tsp paprika

- 1/4 tsp cayenne pepper

- 4-6 tortilla wraps

- vegetable oil for frying

- 1 ripe plantain (optional)

For Avocado salsa

- 1 avocado, pitted and sliced

- 1 shallot, minced

- 3 cloves garlic, minced

- 1 mild red pepper, seeded and minced

- 2 tomatoes, seeded and diced

- 1 tbsp fresh lime juice

- 1 tsp salt

- 1/2 tsp ground cumin

- small bunch fresh coriander
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20min · 1 serving

 

Paste this link into your browser for the full recipe- https://veggieworldrecipes.com/vegan-tortilla-wrap/
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Craving a high-protein vegan lunch that’s actually quick and delicious? This post-workout wrap is loaded with flavor, thanks to smoked tofu, tomato paste, garlic, paprika, cumin, and fresh herbs like parsley and cilantro.  Just spread the protein-packed paste on a tortilla, sizzle it to golden perfection, and pair it with a refreshing tomato-cucumber salad tossed in lemon juice. Perfect for gym days or lazy lunches — no more stressing about vegan protein!  🌱 High Protein 🥙 Quick Vegan Lunch 💪 Post-Workout Fuel 🔥 Smoked Tofu Recipe 📌 Save this for your next power meal!  Grab the cookbook with 200+ delicious vegan recipes — link in bio!...  Credits @fitgreenmind I TikTok