10 Min Workout with Weights
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10 min workout with weights

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Join me for this 10 minute full body strength workout with weights! 🌟 No weights? Grab tins of beans, bottled water, or anything you have at home as substitute! Strengthen and sculpt your total body. No jumping and totally low impact in this at home workout routine! Best part is, it's suitable for beginners! The full workout is on my YouTube Channel: Jessica Cooke 🙌 Don't forget to let me know in the comments how this goes for you! 🥰
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