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the 7 phases of marathon training what to expect when you are marathoning and running
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sarakurth.com

The 7 Phases of Marathon Training

Think of marathon training as several 3-week phases, each with its own characteristics and tactics to survive and thrive in training. Click to the blog to find out what to do in each phase to make the most of your marathon training.
sarakurth
Sara Kurth | Running Book Club

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