Upper Body Plyo
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Upper body plyo

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Upper body workout with @lisafiittworkouts try this and let me know how you feel. Today is upper body day for me, what about you? #upperbodyworkout #chestworkout #shoulderworkout #bicepworkout #weighttraining
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Unleash your strength with Emily Ogan's ultimate upper-body workout. This comprehensive routine targets your chest, shoulders, and back to tone, sculpt, and boost overall upper body strength. Ideal for women of all fitness levels. Join Emily and start your fitness journey today!
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