Diy Fruit Fermentation
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Diy fruit fermentation

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Fermentation February - Boost Your Gut Health with Homemade Sauerkraut! 🥬✨ Fermenting your own sauerkraut is so simple, and it’s a delicious way to add natural probiotics to your diet! Here’s how I made mine: 🧂 Ingredients: ✔️ 1 head of cabbage ✔️ 2% salt (about 2 tbsp per 1kg of cabbage) Recipe by @healeyhomestead
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