Tumeric Golden Milk Benefits
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Tumeric golden milk benefits

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This contains: Person showing how to make turmeric milk using dried turmeric
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Golden Milk!! Life-Changing Drink? — Dr. Kyia
For part 4 of my FOODS WITH BENEFITS series we are making Iced Golden Milk Lattes ☕️ These are one of my favorite drinks lately! They are so delicious and packed with benefits. I used @solarayvitamins Turmeric here because it is 95% curcumin. Turmeric is so supportive for joint health & comfort and provides liver and gallbladder support* 🧡 ICED GOLDEN MILK LATTE 1 cup dairy-free milk 1 @solarayvitamins turmeric capsule 1/2 tsp black pepper 1 tsp cinnamon 1 tsp ginger Add 1/2 cup dairy-fre...
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This contains an image of: Golden Latte
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5min · 2 servings Golden Milk Turmeric Latte • 2 cups of oat milk (or any milk you prefer) • 1/2 tsp vanilla • 1/2 tsp turmeric powder • 1/2 tsp cinnamon • 1/4 ginger powder • pinch of black pepper • 1 tbsp maple syrup Instructions • Add all ingredients to a small pot on medium-heat. • Whisk well until it comes to a boil. • Pour into a mug • Sprinkle cinnamon on top Cozy up with this golden milk latte that is a healing and anti-inflammatory drink. I hope you enjoy! 🧡
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