Tumbling Skills Guide
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Tumbling skills guide

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the skills this helps with? ⤵️ round offs ✔️ front handsprings ✔️ back handsprings ✔️ lets face it its a fundamental tumbling skill 🗣️ && a good strong powerful handstand block will absolutely have you tumbling like a G get. it. #tumbling #handstand #cheer
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Looking to improve tumbling connection technique? Use extra mats in tumbling drills to help lengthen skills or encourage upward movement. Use the Spencer Spot as a visual cue to SPOT the ground as the athlete completes the 1.5 twist 🌪️
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If you want to learn a backtuck in the safest way possible- you need to have the correct form! Bad form leaves a lot more chance of getting hurt, even if you land it! These are the drills that helped me the most and the same ones I used to teach Willyt! Do these daily for muscle memory and to build the core strength you need to pull your legs over the right way. But most importantly- get someone to spot you! Posting the video of Madi learning a backtuck soon- she did so good omg. #howto #b...
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Prestige Athletics | Let’s increase that leg strength! This drill helps build powerful tumbling all around. This drill also focuses on exploding through your... | Instagram Cheer Jump Drills, Tumbling Drills For Beginners, Cheer Tumbling Drills, Beginner Tumbling Drills, Pike Jump Drills Cheer, Cheerleading Jump Drills, Level 1 Tumbling Drills, Tumbling Drills, Tumbling Tips Cheerleading
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