Traditional Chinese Medicine Food
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Traditional chinese medicine food

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🍽️✨ Wondering why you crave certain foods? In Traditional Chinese Medicine (TCM), cravings aren’t random—they’re your body’s way of communicating what it needs. Balance is key, and incorporating the five flavors—sweet, salty, spicy/pungent, sour, and bitter—into your diet can harmonize your body’s energies and promote overall health. Here’s what your cravings might be telling you, plus herbs and foods to stay balanced: 1. Sweet Cravings 🍫: Your body needs more energy or comfort. Herbs: Lico... Holistic Health Chart, Holistic Medicine Chart, Holistic Healing Chart, Herbal Medicine Wheel, Astrology Wheel With Herbs, Tcm Food Chart, Holistic Health Map, Spiritual Nature Foraging Guide, Herbal Energetics Chart
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Explore the ancient wisdom of Traditional Chinese Medicine (TCM) through the use of Chinese herbal medicines. Discover effective TCM herbs for ADHD, health tips from traditional Chinese medicine, and TCM diet advice to help you achieve overall wellness. Learn about powerful herbs like He Shou Wu that can boost Qi and strengthen Yang according to the principles of Traditional Chinese medicine. Chinese Herbs For Inflammation, Traditional Chinese Medicine Food, Chinese Herbal Remedies Guide, Chinese Medicine Recipes, Healthy Chinese Herbs, Ancient Remedies, Herbs For Women, Chinese Herbal Medicine Recipes, Tcm Recipes
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In TCM, beautiful skin starts with a healthy gut. Try this spread of ingredients in your meals to support digestive harmony, which directly reflects on your skin complexion: 🍄‍🟫 Shiitake, Poria, and Tremella Mushroom — Shiitake and Poria gently clear digestive inflammation that can trigger skin breakouts and dullness, while tremella deeply hydrates the skin 🍇 Goji berries — Strengthen the Spleen system that transforms food into nourishment for your skin cells 🫘 Jujube dates — Strengthens Qi, calms the mind 🌰 Lotus and Apricot seeds — Calm the digestive tract, reduce dampness, gently move stagnant Qi that can appear as facial redness 🌸 Peony root — Balances liver energy for a clear, even skin tone Traditional Chinese Medicine Recipes, Cycling Food, Tcm Traditional Chinese Medicine, Hormone Nutrition, Chinese Medicinal Herbs, Herbal Medicine Recipes, Herbal Teas Recipes, Chinese Herbal Medicine, Holistic Remedies
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This after moon herbal soup is filled with nutritional Chinese herbs that work together to help the body build blood and increase circulation. Read our blog to learn how to make the traditional Chinese Dang Gui Soup. Chinese Medicine Soup, What Foods Are Good For Your Blood, Medicinal Recipes, Chinese Medicine For Beginners, Medicinal Food Recipes, Chinese Soups Traditional, Soup For Menstruation, Chinese Traditional Recipes, Chinese Medicine Recipes
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According to TCM, the skin is a reflection of the body’s overall health, and maintaining a healthy complexion is seen as an important aspect of overall health and well-being. 🍐 To rebalance the skin, TCM recommends certain foods that have the ability to affect the balance of energy to help fight acne. It’s believed that certain foods can help to support the body’s natural healing processes.
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In TCM, beautiful skin starts with a healthy gut. Try this spread of ingredients in your meals to support digestive harmony, which directly reflects on your skin complexion: 🍄‍🟫 Shiitake, Poria, and Tremella Mushroom — Shiitake and Poria gently clear digestive inflammation that can trigger skin breakouts and dullness, while tremella deeply hydrates the skin 🍇 Goji berries — Strengthen the Spleen system that transforms food into nourishment for your skin cells 🫘 Jujube dates — Strengthens Qi, calms the mind 🌰 Lotus and Apricot seeds — Calm the digestive tract, reduce dampness, gently move stagnant Qi that can appear as facial redness 🌸 Peony root — Balances liver energy for a clear, even skin tone