Beetroot Flatbread Recipe
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Beetroot flatbread recipe

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recipe:  • 2 beetroots  • 1 tin chickpeas, drained  • 3-4 garlic cloves (skin on)  • 3 tbsp olive oil, plus extra to roast the beetroot  • 2 tbsp runny tahini  • juice of half a small lemon  • 1/2 tsp ground cumin  • 1 tsp sea salt  chop the beetroots into quarters. place on a lined tray with the garlic cloves, drizzle with olive oil, and bake at 200ºc for 30-40 minutes, until soft. important: take out the garlic after about 20 minutes, remove the skins and set aside!  • once cooked, allow to cool and blend together the beets, chickpeas, garlic, olive oil, tahini, lemon juice, cumin and sea salt.  serve however you like: i had mine on sourdough toast with sliced avocado, dukkah and chopped parsley 😋  #chekan #weightloss #weightlosstip #recipe #ideas
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10min · 5 servings

 

Ingredients
 • 5 cloves garlic (roasted)
 • 2 cooked beets
 • 1/2 cup chickpeas
 • 1/3 cup tahini
 • 1 tbsp lemon juice
 • 1/2 tsp salt
 • 1/4 tsp pepper
0:28
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