Sun Salutation
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Sun salutation

Discover Pinterest’s best ideas and inspiration for Sun salutation. Get inspired and try out new things.
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the sun salutation chart shows how to use it for yoga and other activities
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the sun salutation sequence for beginners to do yoga on their stomachs
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the sun salation sequence is shown in this poster, which shows how to do it
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the sun salation diagram shows how to do it in different poses and positions
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🤍
Sun Salutation, also known as Surya Namaskar in Sanskrit, is a dynamic sequence of yoga postures that combines physical movement, breath control, and mindfulness. This ancient practice has been cherished for centuries due to its numerous health benefits and ability to invigorate both the body and mind. 📸via:@bettyyogabliss #Yoga #MindBodySpirit #Wellness #Fitness #SunSalutation #HealthyLiving #MorningRitual #EnergyBoost #Flexibility #Balance #Strength #Meditation
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the diagram shows how to do sun salutation for men and women in different positions
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the sun is surrounded by many different types of yoga poses and their corresponding body parts
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the sun salutation chart shows how to do an upward yoga pose for beginners
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