Middle Eastern Vegetable Stew
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Middle eastern vegetable stew

Savor a savory Middle Eastern vegetable stew bursting with vibrant flavors.
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40min · 6 servings

 

One-pot Bean Stew with only 10 ingredients and 10 easy steps!

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
 • (1) 2 medium onions, small dice
 • (2) 6 garlic cloves, finely minced
 • (3) 1 cup beefless tips, @Gardein [or other 2-bite vegan chunks] 
 • (4) 2 beefsteak tomatoes, small dice
 • (5) 1 cup frozen green beans, small pieces
 • (6) 1 tbsp seven spices
 • (7) 1 can [156ml] tomato paste + 2 cups water/vegetable broth
 • (8) 1 tbsp neutral oil
 • (9) 2 tbsp vegan butter
 • (10) 2 lemons 

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:
 • (1) Sauté the onions in a large pot with the oil over medium-high heat until translucent, about 5 minutes.
 • (2) Add in the garlic. Cook for an additional minute.
 • (3) Melt the vegan butter in the centre. Mix to combine.
 • (4) Move the onion mix to one side. Add in
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@oshritabergil's fabulous Moroccan beef stew comes with a gorgeous, rich red sauce and soft, creamy chickpeas that literally melt in your mouth. Are you ready for it? 😱🤪
1:00
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