Taking a Mental Break
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Taking a mental break

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Taking a Social Media Break
sometimes u feel like u need a social media detox, as it may be wasting ur time, making u feel insecure seeing others live happily when u are not, or u're just too exhausted, don't know what exactly is going on with u. i understand. it happens to me all the time. everytime I feel like it's too much, i take a break from all the social media apps. i uninstall them, and install when I feel like I want to. same thing we can do with people also. people who care about u will understand. read it again Needing A Break Quotes, Take A Break Quotes, Offline Quote, Social Media Break, Up Quotes, Health Quotes Motivation, Social Media Quotes, Note To Self Quotes, Snap Quotes
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it's absolutely alright to take a break from people around you!
When your mental health isn't in the best state, give yourself a break. Don't feel guilty for things you can't do. Normal things like eating, sleeping or socialising may be difficult, it's okay to struggle. Rest, recover, be kind to yourself and know the bad times are temporary. #health #break #yourself #quilty #recover #struggle #badtime #temporary Feeling Guilty For No Reason, Mental Break Ideas, Feeling Guilty For Being Happy, Give Yourself A Break Quotes, Taking A Mental Health Break, After A Mental Break Down, Not Feeling Guilty Quotes, Mental Health Break, Mentally Checked Out
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When your mental health isn't in the best state, give yourself a break. Don't feel guilty for things
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Self Reminder] Permission to Pause: It's Okay to Take a Break 🤍
the text reads reminder you deserves to take a break today accept
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the text reads do not disturb me time
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me time
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someone just need to relax and remind yourself that you're doing all that you can and everything is going to turn out just fine
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LFS014 | Last Lemon
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the words learn to recognize when a break is needed short pauses can refresh your mind
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