Yogurt Shake
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Yogurt shake

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Strawberry yogurt smoothie 🍓 ingredients: •fresh strawberries, sugar, milk, ice •toppings: chopped strawberries, agar boba, yogurt
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This contains: Delicious Yogurt Protein and Frozen Smoothie Recipes with Banana
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(lactose-free) nonfat Greek yogurt in this which contains 13g protein per 100g, so this smoothie contains about 32g protein! You could also use quark, skyr or protein yogurt! Ingredients for one serving: 1 cup frozen strawberries* (240 ml / about 160g) 1/2 frozen banana 1 cup (lactose-free) nonfat/low fat Greek yogurt (240 ml / about 250g) 1/2 teaspoon vanilla extract • 1. Add all the ingredients into a blender and mix until smooth • • *Low-FODMAP swap: If you are on the elimination phase of the low-FODMAP diet, use 65 g of strawberries, and replace the rest with some frozen pineapple chunks, for example!
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