Static Pole Combo
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Static pole combo

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#static #poledance
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Hi all! Here is a fun advanced static combo. It is great for conditioning inverts and handsprings #staticpole #poledance #polefit #poleflow #polesport
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Inspired by @janavaleria
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Eeek we are so excited to share with you some updates to our memberships.... But you just have to wait a little bit longer until we finish implementing on the back end. I know... tease.  If you're already a member, you're in for a treat  Video of a fun combo for you to give a go. I have added the name of some of the moves so you can search the tutorials on the portal and in the structured lessons.
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Static tumble inspired by Miss Filly. Make sure to have a solid climb, Jasmine and Hangglider before trying this move.
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Intermediate spinning pole combo. This require some flexibility so make sure back, shoulders, and hips are warm before attempting! #poledance #poletrick #poledancewear #poledancersofig #intermediatepole #spinpole
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