Stairmaster 20 Min Workout
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Stairmaster 20 min workout

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Beginner friendly stairmaster workout to help you get your cardio on! This is a great 15 minute workout to do before or after your workout of the day whether your goal is weight loss or muscle gain.
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This is one of my FAVORITE HIIT workouts! It takes me 10 minutes and I burn a ton of vampires every time! SAVE THIS VIDEO ! 
 • High Intensity Interval Training 
 • Cardio workout 

Let’s connect on social media ! 

TikTok + Instagram : @chimeretriellexo
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YOU NEED this stair master routine for MASSIVE calorie burn! | HIIT workout | Cardio workout
Get ready to challenge yourself with Sunny Trainer Annora in this 10-minute mini stepper workout! Think it's easy? Let's see if you can keep up for the full duration. Annora will lead you through varying speeds to keep the intensity high and your endurance soaring. Grab your mini stepper and let's step it out! #stepper #sunnyhealthfitness #fitness #workout
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This stair master workout is the BEST cardio stop getting on the treadmil and try this next time you go to the gym   #gym #workoutfitswomen #workingout #fitness #stairmaster stairmaster workout #cardio #bestcardio #cardioroutine
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GREAT FOR AT HOME WORKOUTS: Perfect for a rainy day, when you're stuck in the house or the times you prefer to get a workout in at home. With this mini stepper you can target your lower body including the Quads, hamstrings, glutes and calves. This stepper comes with Handgrips to work your arms out as well. edith_saru
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MINI STEPPER! MAKE YOUR GYM LIFE SIMPLER