Soft tofu ideas

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Enjoy it hot or serve it cold straight out of the packet. (note: the tofu isn't actually "raw" as it's cooked in the process of the tofu making! VIDEO BY : dr.vegan Ingredients 1 packet silken tofu 2 tsp oil 1 small diced shallot 1 heaped tsp minced garlic 1 heaped tsp minced ginger 1.5 tbsp light soy sauce Small splash of dark soy sauce (optional, for colour) 1 packed tsp brown sugar To serve Green onions Fresh coriander Fresh chilli Fried shallots Sesame seeds #vegan #plantbased #healthyrecipe #chinesefood #easyrecipe #recipeidea #asianrecipe #tofu #tofurecipe

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Easy 10 minute silken tofu 😗🌶️🍃

https://veggieanh.com/fried-silken-tofu/

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tofu with rice and carrots on a plate in front of the words tofu katsuu recipe you need to try

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15min · 3 servings

To be honest, I tried to make accordion tofu three times and just couldn’t get it to work so I settled with hasselback tofu instead—it’s not only pretty but also creates so many grooves to hold flavour 🤌🏼✨

I used high protein tofu (meaning extra extra firm, less water content) and threw it in the air fryer, then served it with a quickie sauce.

Try this high protein tofu recipe, especially if you’re looking for a fun new way to eat tofu. It might be my new favourite.

Ingredients
• 16 oz high protein tofu
• 1-2 tbsp neutral oil
• 1/2 tsp salt
• 3 stalks green onion white stems removed
• 2 tbsp tamari
• 2 tsp toasted sesame oil
• 1 tsp rice wine vinegar
• 2 tsp coconut sugar
• 1 tsp gochugaru korean red pepper chili flakes

Instructions:
• Pat dry your to

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This contains an image of: Cold Tofu with Hoisin Peanut Lime Sauce ✨

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Easy Air Fryer Tofu served over a bowl of rice!🍚🌱🌶️ This air fryer sweet chili tofu is a must recipe!🤤 For the full detailed recipe, go to @thefoodietakesflight account🥰😉 #dairyfree #foodreels #tofu #tofurecipe #airfryer #airfried #baked #cooking #vegetarian #ricebowl #kitchenhack #asmrvideo #asmrfood #asianfood #foodies #asiancooking #glutenfree #vegan #asiancooking #asiancousine #eatrealfood #vegansofig

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Easy Air Fryer Tofu served over a bowl of rice!🍚🌱🌶️

Honey garlic tofu - so easy to make and such a delicious vegetarian tofu recipe. The honey garlic sauce leaves you with extra crispy tofu, and can be made easily into a vegan recipe with maple syrup. A fantastic easy weeknight dinner that is a great plant based protein source.

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15min · 2 servings

15 min meal - korean soft tofu soup. another fall/winter asian dinner recipe for the cold and rainy weather. make it your own by adding veggies/meat and protein of your choice!

Ingredients:

-sesame oil, gochujaru flakes,white onion and green onion, soy sauce, sugar, chicken bouillon stock paste, silken tofu, zucchini, napa cabbage, egg (optional)

#tofusoup #tofu #tofurecipes #tofulover #soup #vegan #tofuscramble #koreanfood #tofusalad #foodporn #tofucurry #food #foodie #tofurky #tofucute #tofubowl #vegetarian #tofuslime #foodstagram #tofunny #tofubeats #tofurkey #veganfood #foodphotography #yummy #kimchi #asianfood #delicious #eat #lunch

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4 techniques to transform tofu into epic dishes😍🔥 1 block of Extra Firm Tofu 2 tbsp avocado oil 1 tbsp soy sauce Batter 1/2 cup flour 1/2 cup unsweetened soy milk or almond milk 1 tbsp soy sauce 1/2 tbsp rice wine vinegar or apple cider vinegar 1/2 tsp salt Breading 1/2 cup bread crumbs 1/4 cup nutritional yeast 2 tsp paprika 1 tsp onion powder 1 tsp garlic powder 1 tsp dry thyme 1/2 tsp salt

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4 techniques to transform tofu into epic dishes😍🔥

10min · 4 servings

Tofu 3 ways! If you want to impress your friends with your tofu cooking skills, save this post;) 𝗦𝗵𝗮𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗶𝗽𝘀 & 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝗳𝗿𝗼𝗺 𝗽𝗹𝗮𝗻𝘁-𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝗺𝗲𝗻𝘁𝗼𝗿𝘀 𝗮𝗿𝗼𝘂𝗻𝗱 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱! 🌎 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗮𝘁 𝗩𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝗖𝗼𝗼𝗸𝗶𝗻𝗴.𝗰𝗼𝗺 𝗳𝗼𝗿 𝗙𝗥𝗘𝗘 𝗰𝗼𝗼𝗸𝗶𝗻𝗴 𝗰𝗹𝗮𝘀𝘀𝗲𝘀, 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀, 𝗿𝗲𝗰𝗶𝗽𝗲𝘀, & 𝗺𝗼𝗿𝗲! 👨‍🍳 @miguelthevegan #tofu #tofurecipes #veganrecipes #cookingtips #vegantips

Tofu Teriyaki:
• Baked tofu: 200g (7 oz) tofu, 1 tsp olive oil, 1 tbsp corn starch, pinch of salt
• 2 tbsp soy sauce
• 1 tsp cane sugar
• 1 tsp garlic powder
• 1/2 tsp ground ginger
• Boiling water

Sticky Lemon Tofu:
• Baked tofu: 200g (7 oz) tofu, 1 tsp olive oil, 1 tbsp corn st

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cc: @fitgreenmind SAUCY TOFU 👩‍🍳 Easy, quick, delicious! I’ve seen this thing all over the internet recently and decided to make my own version. It’s inspired by the Japanese, Chinese and Korean cuisine and consists of a whole block of silken tofu trenched in a flavoursome sauce. 😋 Yes, I was sceptical at first but the tofu soaks up all of the flavour and you’re left with this silky, smooth, delicious tofu…🙏 👩‍🍳 You can either keep the silken tofu as a block or cut it into pieces over which you drizzle the sauce. Much love Maya ✨ RECIPE (2 servings each 290cal/25P/13C/15F): Sauce: -1 clove garlic -a thumb size piece ginger -1 clove garlic -1 Tsp Chili flakes (adjust to personal taste) -2 Tbsp soy sauce -1 Tbsp agave or maple syrup -juice and zest of 1/2 lime -1 Tb

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SAUCY TOFU 👩‍🍳 Easy, quick, delicious!

This contains an image of: The 3-ingredient crispy tofu I can't stop making - The EASIEST Crispy Tofu Recipe

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This contains: Crispy Tofu Katsu Series 🍛

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