Shy Girl Core Workout
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Shy girl core workout

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Beginner Core Workout be consistence 🏃‍♀️💪✅ dally 30 to 35m.#CoreWorkout #BeginnerFitness #CoreExercises #AbsWorkout #CoreStrength #FitnessForBeginners #CoreTraining #StrengthenYourCore #AbExercises #CoreWorkoutRoutine
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This contains: Shy Girl Core Workout 🤫
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Dreaming of a snatched waist and flat stomach just in time for summer? This low-impact, beginner-friendly workout is perfect for shy girls who want results—no gym required! Sculpt your core, define your waist, and boost confidence with these effective, easy-to-follow moves. Click the link now and start today! #snatchedwaist #flatstomachworkout #hourglassfigure #beginnerworkout #slimwaist
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Crush your core in 7 minutes with this exercise get your mat and try it out today #slimwaistworkout#flatbellyworkouts#coreworkout Check out out your favorite fruit&veggie supplement Link in Bio
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Build your dream body together with us, and young women around the world<3
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By @nonabayat Shy girl cable ONLY workout✨💪🏽
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🤦‍♀️SHY GIRL WORKOUT 🤦‍♀️ Ladies, I understand you might feel nervous or shy when you go to the gym but I want you to remember it’s completely normal to feel like this! Take baby steps especially if you’re brand new in the gym. Get a pair of 2-5KG dumbbells, find a quiet place in the gym and try this routine. 🫶🏾 If you need support, guidance and motivation to get started and to keep you GOING… Download the ML.fitnessapp and let’s work together TODAY! ❤️💦 Workout overview: • ▫️30 Seconds for each BW exercise • ▫️15 Second REST After Each exercise • ▫️1-2 Rounds • - • ▫️45 Seconds For Each Dumbbell Exercise • ▫️ 20 Seconds REST ▫️3-4 Rounds YOU GOT THIS! 💪🏾❤️ #shygirlworkout #shygirl #explorepage #fitnessmotivation #beginnerworkout #athomewotkouts #fitnessjourn
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Get a snatched waist ~ shy girl friendly✨