What fat loss actually looks like (week-by-week breakdown) | Anatomia muscolare, Benessere, Muscoli
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A weekly guide explaining the realistic progress of fat loss and how changes may not always reflect on the scale but still indicate progress. Background is light with bold pink headers and deep pink body text. Glow Club logo and handle are featured at the top and bottom.
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What fat loss actually looks like (week-by-week breakdown)

Fat loss isn’t a straight line, and that’s normal. This week-by-week breakdown shows the real ups and downs of a fat loss journey: from water weight drops to bloating, plateaus, and breakthrough moments. If the scale isn’t moving but your clothes fit better, don’t quit. This is your reminder to trust the process and keep showing up. #fatlossjourney #weightlossrealness #trusttheprocess #glowclub #bodycomposition #nonscalevictories #realresults #weekbyweekfitness #slowprogressisprogress #glowup
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