Fat loss isn’t a straight line, and that’s normal. This week-by-week breakdown shows the real ups and downs of a fat loss journey: from water weight drops to bloating, plateaus, and breakthrough moments. If the scale isn’t moving but your clothes fit better, don’t quit. This is your reminder to trust the process and keep showing up. #fatlossjourney #weightlossrealness #trusttheprocess #glowclub #bodycomposition #nonscalevictories #realresults #weekbyweekfitness #slowprogressisprogress #glowup