Self Esteem Notes
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Self-esteem is your internal opinion of yourself, and how much you value yourself. It's like your self-worth and confidence rolled into one. Healthy self-esteem means you believe you're deserving and capable, while low self-esteem can make you critical and afraid to take risks. It's different from confidence in specific skills, but impacts your happiness and relationships. The good news? You can build stronger self-esteem! Healthy Self Esteem, How To Get Self Esteem, Ways To Boost Self Esteem, How To Build Self Esteem, Build Self Esteem, Boost Self Esteem, Building Self Worth, Gaining Self Esteem, Raising Self Esteem
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✨ High Self-Esteem vs. Low Self-Esteem: Which One is Shaping Your Life? ✨  Self-esteem isn’t just about confidence—it’s about how you see yourself, how you treat yourself, and how you navigate challenges.   💛 High Self-Esteem: ✔️ You trust yourself to handle challenges.  ✔️ You set & enforce healthy boundaries.  ✔️ You know your worth isn’t tied to external validation.  ✔️ You take care of your needs without guilt.  ✔️ You embrace mistakes as part of growth.   💔 Low Self-Esteem:  ❌ You second... Self Worth Vs Self Esteem, High Self Esteem, Self Efficacy Vs Self Esteem, Self-esteem And Confidence Diagram, How To Fix Low Self Esteem, What To Do When You Have Low Self Esteem, Self-esteem Vs. Other-esteem, Signs Of Low Self Esteem, Overcoming Low Self Esteem
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Boost self-esteem with 20 self-esteem worksheets designed to build confidence and self-worth. These self-esteem activities help individuals overcome self-doubt, develop a positive mindset, and strengthen their sense of self. Perfect for coaches, therapists, and personal growth seekers, these printable self-esteem worksheets provide actionable exercises to encourage self-love and empowerment. Use these resources to support self-improvement and personal development. Self Esteem Jar, Self Esteem Exercise, Self Esteem Bucket, Confidence Jar, Self Esteem Bucket Worksheet, Self Worth Activities, Self Confidence Activity, Self Esteem Activity, Check In Jar Worksheet
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