Seated Boxing
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Seated boxing

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This contains an image of: 15 Minute Standing Air Boxing Exercises – Lose Belly Fat
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Intentionally with effort raising your heels off the ground in your boxing stance is ridiculous! It does not make you ready to defend or punch quicker. In boxing, big steps and intentionally raising your heels off the ground leave your feet off the ground too long, making you less ready to defend or react offensively. Always take short steps to stay ready to punch and defensively responsible. Keep your head over your back leg, use small shuffling steps with your feet close to the floor—this i...
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@djbodish February 8th at the Priory Hotel on The Northside Pittsburgh 👀🥊👊🏼🔥💨💯 Relentless practice of the fundamentals is the cornerstone of boxing mastery. Stance, defensive positioning, parrying, blocking, pinning, smothering with the shoulder, weaving, and rolling—each is an art that demands precision and timing. Proper technique and positioning must be drilled until second nature. Unfortunately, too many skip the details, turning training into wasted effort. Without proper defensive posi...
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@djbodish February 8th at the Priory Hotel on The Northside Pittsburgh 👀🥊👊🏼🔥💨💯 Relentless practice of the fundamentals is the cornerstone of boxing mastery. Stance, defensive positioning, parrying, blocking, pinning, smothering with the shoulder, weaving, and rolling—each is an art that demands precision and timing. Proper technique and positioning must be drilled until second nature. Unfortunately, too many skip the details, turning training into wasted effort. Without proper defensive posi...
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Quiet Punch boxing workout • Quiet Punch bag • Quiet Punch app • gloves or wraps optional but I recommend it👍👍
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Good morning vibes 👊😃 on the Quiet Punch boxing bag. At home workout on point today 💕
Do this over and over again and you WILL improve at boxing - Did I miss anything? Get 10% off these great gloves and your full order by using code: TJVIP at www.hayabusafight.com #boxing #boxingtraining
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I recommend doing this at the end of a session for 1-2 minutes… Your arms are going to feel like they going to fall off 😆 #boxing #boxingtraining
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#boxing #sports #philly #viral #fy #foryou
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