Army training

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Some of the dysfunctions you have to avoid.

Getting ready for an end of summer vacation? Every Thursday in August we'll have ‪exercise‬ tips to keep you ‪fit‬ while you're on the go! Who knew your suitcase didn't have to be a hassle? http://ow.ly/QzkFE #Exercise #Fit #SummerVacation #FitnessTips

It's stylish, functional, and super versatile.

Get started with your new workout routine with these guidelines, tips, exercises, and more.

​See if you are strong enough to pass the Army’s new combat test with these tips from 1st Sgt. Diamond Ott.

​See if you are strong enough to pass the Army’s new combat test with these tips from 1st Sgt. Diamond Ott.

​See if you are strong enough to pass the Army’s new combat test with these tips from 1st Sgt. Diamond Ott.

​See if you are strong enough to pass the Army’s new combat test with these tips from 1st Sgt. Diamond Ott.

This military inspired equipment-free bodyweight workout uses basic movements to strengthen your shoulders and chest while improving mobility.

This military inspired equipment-free bodyweight workout uses basic movements to strengthen your shoulders and chest while improving mobility.

This full body workout hits most major muscle groups and pushes your fat-burning and muscle growth to the next level for your time on the beach this summer.

Get started with your new workout routine with these guidelines, tips, exercises, and more.

Men's Running spoke to top London PT James Potter from Evolve Fitness to get the low down on the top 5 resistance exercises for running.