Safe Days in Menstrual Cycle
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Safe days in menstrual cycle

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🩸 Periods are natural. So is the need for hygiene. This Menstrual Hygiene Day, let’s break the silence and raise awareness about safe and healthy period practices. 🩺✨ From managing infections to understanding your cycle, menstrual hygiene is key to every woman’s health and dignity. At Nexis Multispeciality Hospital, we stand with every girl and woman — empowering them with the right care, support, and education. Let’s turn conversations into care. 💗 📍 Visit us at Sector 101, Noida 📞 Book a... Menstrual Hygiene Day 2023, How To Celebrate World Menstrual Hygiene Day, Menstrual Hygiene Day Posters, Menstrual Hygiene Choices, Menstrual Hygiene, World Menstrual Hygiene Day, When Is Menstrual Hygiene Day, Menstrual Hygiene Poster, Menstrual Hygiene Day
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Have you heard the buzz surrounding exercise in line *with* your menstrual cycle?! Ladies, SAVE this one to refer back to throughout your cycle phases! ✔️ As an Exercise Physiologist & Holistic Doctor of Physical Therapy, I LOVE leaning into the science behind supporting our bodies through *movement*. 🏃🏼‍♀️ My job is to translate that into relatable terms for YOU. Learn all the science 👉🏼 over on drkaylaborchers.com and book your FREE consultation!
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