PTSD

There are certain things we go through in life, sometimes quietly, sometimes dramatically, that change us. And we may not even realize how deep the effects go. You’re functioning, you’re surviving, maybe even doing pretty well on the outside, but something inside just... doesn’t feel right. You might be constantly anxious, disconnected from people, or

Post traumatic healing is essential for your well-being. Learn how to get over something traumatic and effectively tackle the pattern of repeat pain. This guide explores overcoming childhood traumas and provides practical steps for overcoming traumatic events. Discover mental health counseling techniques, therapeutic resources, and impactful healing techniques to aid your healing journey. Reflect on unresolved issues and work through emotional awareness to free yourself from emotional damage...

Art therapists play an integral role in the treatment of PTSD, helping individuals express and process their trauma in creative and non-verbal ways.

Why We Feel Triggered By Certain People And How to Stop. Learn how to avoid being triggered – without having to avoid the people that trigger you. #mindset #lifecoach #triggers #MultipleSclerosis

Is PTSD causing your past to haunt your future? Find out the root causes of PTSD and how you can recover from PTSD today!