Reiko Pole Move
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Reiko pole move

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20 essential beginner pole moves, all in one place! 🤩 Beginner Pole Moves Poster features easy-to-follow drawings, designed to help you nail those essential moves. Print it as a single A3 page (to put it on the wall) or a handy landscape A4 (2 pages for you planner). Visual learning made simple! Get practicing and see your progress 💪 Find it on Etsy! Link in bio 💖 #poledance #poledancing #poleposter #beginnerPoleMoves #polefitness #etsy #newyeargoals #poleinspiration #poledanceaddict #Nov...
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Level up your Pole Sit! 🤩 Just discovered SO many leg variations thanks to @chloeuchida and her YT channel ❤️ From basic Pole Sit to No Hands Sit, the possibilities are endless! ✨ The secret? Hip tilt! 🔑 Tilting your hips is crucial in a Pole Sit This beginner pole move is also a powerful tool for conditioning and fluid transitions 💃 Challenge yourself with a no-hands Pole Sit!💫 Want to learn more❓ Check out "70 Beginner Pole Moves" Book on my NoviStories Etsy shop (link in bio) #...
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Check out my latest creation on Etsy - a poster showcasing 20 Essential Intermediate Pole Dance Moves! 🔥 Hang it in your studio for inspiration or at home to keep your goals in sight. Available in A3 format for easy printing. Link in bio to NoviStories Etsy shop! 💃 #poledance #poledancing #poleposter #intermediatepole #polefitness #etsy #newyeargoals #poledancegoals #poledanceaddict #NoviStories #poleart
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Learn how to do this beautiful pole move, the Bridge in our blog. Blog includes a step-by-step video tutorial and more into how to get into this intermediate trick. #poledance #poledancing #poletrick #poletricktutorial #poledancetutorial
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