Bulging Disk in Lower Back
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Bulging disk in lower back

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The spinal cord consists of a series of vertebral columns, each separated by a disc for shock absorbance. Over time, the outer layer of these discs weakens and allows the inside to bulge out. While it happens naturally, many factors, such as osteoarthritis, poor posture, and exercise, can also push the discs out. A bulging disc can cause mild to severe pain in your lower back, making it challenging to carry out day-to-day activities. Fortunately, the condition can be treated naturally with anti-inflammatory medicines, steroid injections, and muscle relaxants. Bulging Disc Relief, Exercises For Bulging Disc In Lower Back, Exercises For Bulging Disc, Yoga For Bulging Disc, Bulging Disc Lower Back, Bulging Disk In Lower Back, Essential Oils For Bulging Disc, Bulging Disc In Neck, Safe Exercises For Bulging Disc
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