Quinoa Date Bars

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Quinoa date bars

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3 ingredient quinoa crunch bars! They’re gluten free, dairy free, and refined sugar free, and so easy to make. Ingredients: •9oz dark or semi-sweet chocolate (I use dairy free and refined sugar free chocolate) •1 cup puffed quinoa/quinoa pop •1 tbsp coconut oil (or sub 3-4 tbsp nut/seed butter if preferred) Instructions: 1. First, melt the chocolate and coconut oil together (in the microwave or on the stovetop using the double boiler method). If using a nut/seed butter instead of coconut oi...

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With only 6 ingredients these Puffed Quinoa & Pistachio Bars are one of my all-time favourites to make. Sticky and sweet medjool dates blended with peanut butter and combined with puffed quinoa, pistachios and pumpkin seeds then topped with a thick layer of dark chocolate. Makes 10 bars Full recipe and nutritional information on helenridgeway.com #energybars #healthytreats #vegantreats #puffedquinoa

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Easy Puffed Quinoa Recipe: Peanut Butter Chocolate Bars

15min · 16 servings

1 cup pitted Medjool dates

1 cup peanut butter

1/2 tsp vanilla extract

1/2 tsp cinnamon

pinch of salt

3/4 cup puffed quinoa

3 tbsp pumpkin seeds

2 tbsp sunflower seeds

1/4 cup chopped almonds

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Puffed Quinoa & Nut Bars

Granola.🍓🥜 Said I was going to keep trying different types of granola bars. Here today we have fruit and nut bars, as well as fruit and nut bars with a strawberry greek yogurt base. Oats : @quaker & @kodiakcakes Fruit : dried cranberries Nuts : pistachios & walnuts Binder : maple syrup & honey So the yogurt base bars didn’t go as planned and thats because I thought I’d try something that indeed was NOT in the recipe lmao. 🙃 The ones without the yogurt base formed pretty well. I’m ...

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