Quick Beginner Workout at Home

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Quick beginner workout at home

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Start your road to a flatter stomach with our simple exercise programme created just for beginners. With straightforward exercises like crunches, modified planks, standing twists, and leg raises, you can focus on your core, burn fat, and enhance your overall fitness. For a notable improvement, repeat this routine two to three times per week. Take action right away to embrace a healthier, more self-assured you! Credits: fit_latinachick

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