Protein Smoothie No Powder
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Protein smoothie no powder

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This contains an image of: No powder needed😌
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Craving something sweet but healthy? This smoothie is the perfect treat! Check the link in bio for more. Credit to @amberrozario | TikTok
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2 handfuls of ice 1 cup milk 1/2 cup oats Large spoonful of peanut butter Sprinkle of cinnamon Drizzle of honey Scoop of protein powder Two drops of vanilla extract 61g protein
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Discover the perfect blend of natural protein goodness with our high-protein smoothie recipe – no powders needed! Packed with nutrient-rich ingredients like Greek yogurt, almond butter, and chia seeds, this delicious smoothie is a powerhouse of energy. Boost your day with a healthy, satisfying drink that's not only tasty but also supports your fitness goals. Explore the joy of a protein-packed smoothie without the fuss of powders – your taste buds and body will thank you! 🌿🥤
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This smoothie contains over 30g protein and no protein powder💪🏻 Let me know if you have any wishes on what kind of breakfast recipes you would like to see during this series😍 Ingredients for one serving: 1/2 cup / 3oz. frozen strawberries (85 g) 1/4 cup / 1.5 oz. frozen wild blueberries (45 g) 3/4 cup low fat (lactose-free) Greek yogurt (180 ml / about 200g) 1 tablespoon unsweetened peanut butter 1 tablespoon chia seeds + 1/4 cup milk of choice (60 ml) • 1. Soak the chia seeds in the milk for about 20 minutes 3. Put all the ingredients into a blender and mix until creamy • • 🩷Follow for more easy recipes! • • • #proteinsmoothie #proteinsmoothies #healthysmoothie #healthybreakfast #healthybreakfastideas
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Another smoothie option for my mango lovers! Follow for more high protein meals, snacks, desserts and healthier alternative to curb our sweet tooth 🤍 By:- stephby._ Ingredients 1/2 cup ice - optional, I prefer my smoothies with it 1 cup frozen mango 1/2 cup milk of choice - I used almond milk 2 tbsp high protein Greek yogurt 2 tbsp soaked chia seeds - I soaked in a little milk for 5-10mins 1 scoop EHP vanilla ice cream oxywhey protein powder. Use code: Stephby to save 🤍 Blend ingredients and enjoy this healthy + delicious smoothie! #healthyfood #highprotein #smoothie #smoothierecipes #mango #healthyrecipes #fitnessmotivation
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