Power Squat
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Power squat

Discover Pinterest’s best ideas and inspiration for Power squat. Get inspired and try out new things.
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A bodyweight squat workout designed to strengthen the legs, glutes, and core while improving mobility and endurance. The image features a fit individual performing a bodyweight squat in a home workout setting, emphasizing proper squat form and full lower-body engagement. Text highlights the benefits of using squats for fat burning, muscle activation, and functional strength, making it a perfect no-equipment exercise for any fitness level.
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