Plank Benefits
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Plank benefits

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✅ Do vs Don’t ❌ ✋🏻Stop doing plank wrong ✋🏻  Plank form is key🔑 for effectiveness! Master the technique for a strong core!💪🏻  Cc @fitnessdilekofficial   #form #technique #core #plank #plankworkout #gymworkouts #homeworkout #workouttips #fitnesstips #homefitness
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