Pilates Class Structure

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Pilates class structure

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Keep it movin’ fam 😎 This is part 2 of this flow 🔥 and I’m obsessed 🤩 I’m pretty sure my beautiful friend Kim got me thinking about this set up @pilates_education_nz 🫶🏻 . . . #reformerpilates #balancedbodypilates #reformerinspo #pilatesstudio #reformerflow #pilates

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Are you an athletic Pilates reformer instructor, looking for kick-ass creative intermediate to advanced level flows for your classes? COMMENT WAITLIST and get 2 days free access to my FLOW-SCRIPTION. The FLOW-SCRIPTION has over 80 flows (and growing weekly!) and accompanying image-based lesson plans to help you step up your teaching game and step down the time it takes to plan. Let me help you streamline your class planning process AND execute waitlist-worthy classes 🙌💃 #pilatesmotivation...

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Attending an in-person Mat Pilates class offers several benefits, both physical and mental, as well as advantages that stem from the communal and instructional aspects of the class setting. Here are some key benefits: 1. Personalised Instruction and Feedback Form Correction: A good in-person instructor can observe your form closely and provide corrections to ensure you are performing the exercises correctly and safely. This is especially important in Pilates, where proper alignment and tech...

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