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Workout Routine

Disabled workout

Discover Pinterest’s best ideas and inspiration for Disabled workout. Get inspired and try out new things.

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This contains: This is one of my absolute favorite cardio workout as a wheelchair user! ID:#CardioWorkout #AdaptiveSports #AdaptiveFitness #AdaptiveCrossfit #WheelchairLife #WheelchairGirl #Workout #PushingForward #DisablingAbleism #disabilityawareness #disability #AdaptiveSport #Adapt #WheelchairUser

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This is one of my absolute favorite cardio workout as a wheelchair user! ID:

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#disabled #workout

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This contains an image of: Modifying Exercise for Hypermobility, Part 2! Working out with Hypermobility.

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one day i would like to save for a lower back sports chair to really learn how to dance 🫶 @justdancegame what would you like to see in my accessible fitness routine? accessibility: charlie moves in their wheelchair playing just dance for fitness #EDS #Hypermobility #ZebraStrong #DisabilityAdvocate #Spoonie #DisabilityInclusion #Disabled #ServiceDog #AssistanceDog #AmbulatoryWheelchairUser #ActuallyAutistic #ServiceDogHandler #DisabledAndCute #FloridaServiceDog #EhlersDanlosSyndrome #PotsAw...

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Looking for an effective ab workout that doesn't require getting down on the floor? Our seated/standing ab workout is perfect for you! This workout features a variety of exercises such as seated twists, standing side bends, and knee raises that target your core muscles while keeping you upright. #abworkout #abs #sixpack

Standing and seated ab exercise alternatives to the floor with @kathleen_jd @justin_agustin

#standingabs #coreworkout #beginnerworkout

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