Peppermint Tea for Sleep
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Peppermint tea for sleep

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Need help relaxing and falling asleep at night? Need a drink that feels like a refreshing and healing warm hug? Well then I suggest a hot cup of Peppermint Herbal Tea from @traderjoes as you wind down for bedtime. I find that drinking peppermint tea before bed helps me refresh my mind and get me into a great calm state, so I can decompress after a long day and drift off to sleep. It has a lot of great natural benefits too and doesn’t have caffeine naturally, so it wont keep you up at night!
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Greater Wellness and Wellbeing on Instagram: "Which of these have you tried? Peppermint tea is amazing but it's even more amazing when you combine it with other botanicals. •Blends: —Peppermint and Fennel= Help relieve gas and bloating. —Peppermint and Ginger= Relieves nausea —Peppermint and Rosemary= Relieves mild headaches —Peppermint and Cinnamon= Give energy —Green Tea and Peppermint= Gives focus and alert —Peppermint and Lavender= Relieve tension —Peppermint and Skullcap= Alleviates anxi What To Put In Peppermint Tea, Peppermint Apple Tea Benefits, Twinings Peppermint Fennel Tea Benefits, Organic Cinnamon And Peppermint Tea, Peppermint Tea For Digestion, Herbal Peppermint Tea, Sage And Peppermint Tea, Peppermint Apple Gut Health Tea, Spearmint Tea For Digestion
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