Pan Seared White Fish
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Pan seared white fish

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The Best Cod Fish Recipe has to be this one for pan-fried cod with Lemon Butter Sauce! This delicious, healthy cod fish dinner can be on your table in 15 minutes! Tender, flaky cod is gently coated in seasoned flour and then pan-seared to create a perfect crust. A buttery lemon sauce only takes minutes to prepare and is the ideal complement to any white fish. #cod #fishrecipe #dinnerideas credits to: @charlottefashionplate
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To make these at home you just need 10 minutes and a few ingredients. Ingredients (for 2 people) 300-409 grams white fish (boneless pieces, used snapper) 7-8 cherry tomatoes (halved) 1/4 cup chopped onion 9-10 chopped garlic cloves 1 teaspoon chilli pieces 3-4 tbsp cooking olive oil 1/4 cup white wine (if not use water) handful of chopped parsley Salt as per taste. ( Cc: - @planes_to_plates ) #ExoticSeafoodDiscoveries
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