Pan Broccoli
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Pan broccoli

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Asian Roasted Broccoli is the most delicious way to serve up fresh broccoli for dinner! This recipe goes great as an easy and healthy side dish. #roastedbroccoli #fresh #asian #easy #recipe #healthy Roasted Chinese Broccoli, Asian Broccoli Recipes, Asian Style Broccoli Recipes, Broccoli Asian, Asian Broccoli Side Dish, Simple Roasted Asian Broccoli, Asian Roasted Broccoli, Asian Inspired Roasted Broccoli, Asian Style Broccoli
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Ingredients - Oil - 1.5tbsp Garlic cloves - 5-6 Onion - 1 Chilli flakes - 2-3tsp Mixed herbs - 3tsp Broccoli Salt to taste Butter - 1tbsp All purpose flour - 1tbsp Milk - 1/2cup Cheese Bake/ air fry for 5 minutes
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Hate Broccoli? 🥦 try my Garlicky Stir Fried Broccoli. This is how I love to eat 🥦 everyday 🤤 FOLLOW more @weightlossdietlink Ingredients 200 gram broccoli 🥦 2 tablespoon sesame oil 1 tablespoon garlic 1 teaspoon red chilli flakes Salt & Pepper 1 teaspoon soy sauce 1 tablespoon water 1 teaspoon sesame seeds GET More Healthy Recipes CLICK HERE: bio.link/weightlossdietlink OR LINK IN BIO @weightlossdietlink #broccolirecipes #broccoli #stirfry #glutenfreefood #vegansnacks #eatyourgreens #healthyfood #reelsvideo #healthyeating #vegetarianrecipes
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Hate Broccoli? 🥦 try my Garlicky Stir Fried Broccoli. This is how I love to eat 🥦 everyday 🤤
5min · 2 servings 5 MINUTE EASY STOVETOP BROCCOLI Ingredients: • 12 oz fresh broccoli florets • 2 tablespoons water • 2 teaspoons olive oil • 1/2 teaspoon garlic powder • 1/2 teaspoon salt •1/2 teaspoon pepper Directions: • 1️⃣ Heat a skillet over med/high heat. Once hot, add the chopped broccoli florets. Heat for 3 mins. • 2️⃣ After 3 minutes, add the water, olive oil, garlic powder, salt and pepper on top. Cover the skillet (to steam) and cook for an additional 1 minute. • 3️⃣ Broccoli will be charred & ready to serve! I like to add a splash of lemon juice on top!
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Anytime I post this on my stories I get asked for the recipe! I hate boiled broccoli and I don’t have a steamer but this method works perfectly, if you don’t have a lid, just put another frying pan over the top. What you need: Broccoli 2 Garlic Cloves Olive Oil S&P Boiling Water Sesame Seeds What to do: Heat 2 tbsp olive oil in a pan, add garlic, cook over low heat until golden. Add in broccoli & season well, cook for 3-5 mins to coat in the garlic oil. Add a good splash of boiling water, c...
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