Yogurt Parfait Meal Prep
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Yogurt parfait meal prep

Discover Pinterest’s best ideas and inspiration for Yogurt parfait meal prep. Get inspired and try out new things.
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Recipe: \
Save this breakfast idea for SUPERFOOD YOGURT PARFAITS 🍓🫐✨follow @healthygirlkitchen for more meal prep ideas! what you need: • - meal prep containers: linked in bio! • - yogurt: I use plant based coconut yogurt • - berries: strawberries, blueberries, raspberries • - granola - hemp seeds Assemble up to 4 of these breakfast containers at a time for optimal freshness. When you’re ready to eat one, take it out of the fridge and mix the yogurt, granola and fruit together in the container itself if you’re on the go or add into a bowl if ya want. This makes eating healthy and plant based sooo much easier, besties!! #veganrecipes #vegan #mealprep #mealprepideas #foodprep #mealprepping #mealpreplife #mealprepsunday #healthyfood #healthyeating #healthymeals #healthymeal #healthyb
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SUPERFOOD YOGURT PARFAITS
Raspberry Chia Pudding Parfaits🩷 These contain between 23-28g protein, depending on what kind of yogurt you use. The Greek yogurt I use contains 13g protein per 100g. 🥰 • This recipe makes two servings: Ingredients for the chia pudding: 1 cup raspberries (240 ml / 130g) 3/4 cup milk of choice (180 ml) 2 teaspoons maple syrup or honey 1 teaspoon vanilla extract 4 tablespoons chia seeds • Other ingredients: 1 1/2 cups (lactose-free) low fat Greek yogurt (360 ml / 380g) two handfuls of raspberries • 1. Blend together raspberries, milk, sweetener and vanilla extract 2. Pour the mixture into a jar or container. Add the chia seeds and stir to combine 3. Let set in the fridge for two hours or overnight 4. When the chia pudding is set, build the parfaits and enjoy!
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5min · 1 serving Yogurt • Strawberry • Blueberries • Bananas • Granola • Honey
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This contains: A clear cup filled with layers of creamy yogurt, fresh fruits (strawberries, blueberries, and raspberries), and crunchy granola. A wholesome and delicious Yogurt Parfait Cup.
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