Overnight Oats with Water and Yogurt
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Overnight oats with water and yogurt

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INGREDIENTS ⁣ ⁣ Base:⁣ ⁣ ▪️1 cup of oats ⁣ ▪️1 tbsp chia seeds⁣ ▪️1 tbsp maple syrup ⁣ ▪️2 tbsp yoghurt ⁣ ▪️1 cup milk ⁣ ⁣ For chocolate: add in 1 tbsp cocoa powder⁣ For carrot cake: 1 small carrot grated, 1/2 tsp cinnamon ⁣ For banana bread : 1/2 mashed banana mixed with 1 tsp cinnamon ⁣ ⁣ METHOD ⁣ ⁣ ▪️In a jar add all the ingredients, mix well. ⁣ ▪️Top with more yoghurt (optional) and desired toppings.⁣ ▪️Cover and refrigerate overnight ⁣ ⁣ ⁣ #overnightoats #oats #breakfastideas #mealprep #mealpreprecipes #breakfast#healthy#healthyideas#recipeideas
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6hr · 1 serving Ingredients • 1 cup rolled oats • 1/4 yogurt (I used plain yogurt) • 1 tbsp chia seeds • 1-2 tbsp honey • 1 cup milk • Mason jar with lid Instructions • Add rolled oats to jar • Add chia seeds • Add yogurt • Add honey • Add milk (I used oat milk. Can substitute almond milk) • Put lid on and shake • Refrigerate overnight (Or at least 3-5 hours) • Enjoy! I eat this cold. You can add toppings such as blueberries, strawberries, banana, etc Save this Idea Pin by using the bookmark icon and saving to a board!
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You have to try these strawberries and cream collagen overnight oats! They're so easy to meal prep and extremely delicious. I added my favorite @vitalproteins Vanilla Collagen Peptides for an extra boost. #vitalpartner What you need per serving: 1/2 cup old fashioned oats 1/4 cup Greek yogurt 4 tbsp #VitalProteins Vanilla Collagen Peptides 1 tsp maple syrup 1/3 cup strawberries, puréed or mashed 1/2 - 3/4 cup unsweetened almond milk Credits To : meowmeix
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5min · 1 serving ☼ SUPER SIMPLE BREAKFAST ☼ I love this recipe because you can always switch up the fruit to have something different each morning! OVERNIGHT OATS • 1/2c oats • 1 tbsp chia seeds • 2/3c milk • 2 tsp honey • Pinch of salt • Spoonful of yogurt • Fruit of choice (I used blueberries & banana this time) • Let sit in fridge overnight & it’s ready to eat the next morning!
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This contains: Third layer: 20g low sugar strawberry jam Microwave the jam for 20 sec and spread over the yoghurt layer Fourth layer: 10g white choc 10ml oat milk 10g yoghurt Melt white chocolate in the microwave. Mix with the oat milk and yoghurt until combined. Spread over the jam layer. Leave in the fridge for 2 hours or overnight! Enjoy! 🤍
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