Overnight Oatmeal with Yogurt
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Overnight oatmeal with yogurt

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INGREDIENTS ⁣ ⁣ Base:⁣ ⁣ ▪️1 cup of oats ⁣ ▪️1 tbsp chia seeds⁣ ▪️1 tbsp maple syrup ⁣ ▪️2 tbsp yoghurt ⁣ ▪️1 cup milk ⁣ ⁣ For chocolate: add in 1 tbsp cocoa powder⁣ For carrot cake: 1 small carrot grated, 1/2 tsp cinnamon ⁣ For banana bread : 1/2 mashed banana mixed with 1 tsp cinnamon ⁣ ⁣ METHOD ⁣ ⁣ ▪️In a jar add all the ingredients, mix well. ⁣ ▪️Top with more yoghurt (optional) and desired toppings.⁣ ▪️Cover and refrigerate overnight ⁣ ⁣ ⁣ #overnightoats #oats #breakfastideas #mealprep #mealpreprecipes #breakfast#healthy#healthyideas#recipeideas
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6hr · 1 serving Ingredients • 1 cup rolled oats • 1/4 yogurt (I used plain yogurt) • 1 tbsp chia seeds • 1-2 tbsp honey • 1 cup milk • Mason jar with lid Instructions • Add rolled oats to jar • Add chia seeds • Add yogurt • Add honey • Add milk (I used oat milk. Can substitute almond milk) • Put lid on and shake • Refrigerate overnight (Or at least 3-5 hours) • Enjoy! I eat this cold. You can add toppings such as blueberries, strawberries, banana, etc Save this Idea Pin by using the bookmark icon and saving to a board!
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My breakfast box for overnight oats part 2! If you saw my first breakfast box, you may have noticed that I’m using the same ingredients (with the exception of 3 ingredients). I tried to make another overnight oats box so you can still utilize the same ingredients and prevent taste fatigue (a.k.a. no longer finding certain foods appealing after eating it over and over again). Though I love apple pie overnight oats, it can be helpful to switch it up to another flavor (i.e. peanut butter banana) so I don’t grow tired of a meal that I enjoy and works for me just because I eat it every day. Recipe: • - 1/2 cup oats • - 1 tbsp peanut butter • - 1/4 cup non-fat Greek yogurt • - 1/2 tbsp chia seeds • - 1 tbsp maple syrup • - Cinnamon • - 1/2 cup almond milk Topping: • - 1/2 small ban
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