Running Regimen
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Running For Beginners

Running regimen

Discover Pinterest’s best ideas and inspiration for Running regimen. Get inspired and try out new things.
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Come to the track with me! I still try to be as consistent with my warm ups and cool downs (and a lot of my workout types) as I was when I was still competing professionally. I learned a lot of ways to get a good run in, see progress and stay safe. #running #proathlete #runner runner warm up, running routine
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Some warm up ideas! Have to wake up the legs before running :)
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