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Oats upma

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Weight Loss Oats Upma Recipe - Dietitian Mac Singh
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Oats Upma
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Healthy & Tasty Oats Upma !!
15min · 4 servings 3/4 cup Instant oats • 1/4 Cup Coarse Rava / sooji / upma rava • 1/4 cup Rice flour • 1/2 cup Buttermilk /sour curd • 1 tsp Cumin Seeds /Jeera • few peppercorn • 1 large onion, (finely chopped) • 1 tbsp Coriander, (finely chopped) • few Curry Leaves, (finely chopped) • 2 - 3 Green Chilli, (finely chopped) • a small piece Ginger, ( grated) • Salt to taste • Oil to grease • Water As required
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587K views · 7.4K reactions | Oats Upma Recipe by - Chef Ruchi Bharani #RajshriSoul #OatsUpma #HealthyBreakfast #WeightLoss #AnybodyCanCookWithRajshriFood | Rajshri Food | Facebook
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oats upma recipe, oats for breakfast - Yummy Indian Kitchen
This contains an image of: Healthy Masala Oats Recipe
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15min · 3 servings Ingredients • Urad dal • Cashew • Peanuts • Ghee • Jeera • Onion • Greenchillies • Oats • Tirmeric • Salt • Water • Coriander leaves •
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30min · 4 servings METHOD • In a pan heat 1/2 tbsp oil and then add 1 cup oats . • After that, stir and roast on low heat until the oats becomes crisp. Continue stirring so the oats do not get browned from the bottom. Stir for 3 to 4 minutes. • Next remove the oats and set a side in a spare mixing bowl or plate. • Heat 1/2 tbsp oil, 1/2 tbsp mustard seeds, 1/2 tbsp urad dal, spring onions, ginger, green chillies.capsicum, peas, corns, mushroom , broccoli. • And then add 1 tbsp salt, 1/2 tbsp red chilly powder, 1/2 tbsp garam masala, 1/2 tbsp coriander powder, 1/2 tbsp chilly sauce, 1 tbsp green chilly sauce, maggi masala, 1 tbsp tomato sauce, • Add 1.5 cup water, add oats and then cover it. Steam it for 10 minutes • Garnish with cheese and green coriander • INGREDIENTS
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This contains an image of: Oats Idli Upma
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This contains: Step by step video recipe for vegetable upma
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ragi upma recipe | How to make Weight Loss Ragi Rava Upma with step-by-step photo and video recipe. Upma and poha are perhaps one of the most common breakfast recipes from South Indian cuisine, if not across India. It is perhaps the default option for morning breakfast if we run out of all the fancy and popular choices. However, the same semolina or sooji-based upma can be monotonous and to make it more interesting, you have other options like ragi upma known for its health benefits.
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