Nutrient-dense Bone Marrow Recipe
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Nutrient-dense bone marrow recipe

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This is the last of the Bone Marrow Bangers from the archives! New exciting recipes are coming for you next week! But for now, enjoy some straight-up Bone Marrow roasted in the bone! The first time I ever had Roasted Bone Marrow, my whole understanding of what made an incredible dish changed forever. I had just bought the St. John book and was absolutely fascinated by the Roasted Bone Marrow & Parsley Salad. So I went straight to my local butchers and ordered some marrow bones and tried ...
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* collagen/gelatin rich (glycine & proline) * regenerative stem cells * bio-available minerals * builds immunity * fat soluble vitamins *heals the gut Take grass-fed marrow bones and roast them in an oven at 400 degrees for 20 minutes. Scrape out the marrow (don’t drain the fat) into a kitchen aid and add softened butter. Whip until fluffy and blended.
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