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🔥 High Protein Beef & Broccoli Fried Rice 🥡

Schnell, einfach, proteinreich – perfekt für dein Meal Prep! In nur 30 Minuten fertig und vollgepackt mit Geschmack und satten 52g Protein pro Portion! 💪 Perfekt für Muskelaufbau, Fettabbau oder einfach als smarter Lunch für unterwegs. 🥩 Zartes Rindfleisch, knackiger Brokkoli & aromatischer Reis – alles in einer Pfanne. 📦 Bereite mehrere Portionen auf einmal vor & bleib die ganze Woche on track! credits: panaceapalm on tiktok FOLLOW: @zen_tality 💯 #mealprep #highprotein #beefandbroccoli #lowcalorie #easyrecipes #fitfood #muskelaufbau #gesundessen #kalorienarm #fitnessküche #proteinreich #cleaneating #schnellerezepte
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🔥 High Protein Beef & Broccoli Fried Rice 🥡

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