Night Shift Meal Plan
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Night shift meal plan

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🌙 NEW NURSE NIGHT SHIFT SURVIVAL GUIDE! ☕💪🏼 Working nights for the first time? Feeling like a zombie? 🧟‍♀️ Don’t worry—I’ve got you covered! In this post, I’m breaking down exactly how to survive (and thrive!) on night shift without running on caffeine and chaos. 🚑✨ Swipe through to learn: ✔ How to prep your sleep schedule 💤 ✔ The best foods to keep you energized 🍎 ✔ When to eat before, during, & after your shift ⏰ ✔ How to avoid the dreaded 4 AM slump 😵‍💫 ✔ Workout schedules that won’t le... Night Shift Schedule, Night Nurse Schedule, Night Shift Essentials, Night Shift Nurse Schedule, Night Shift Tips, Night Shift Survival, Night Shift Routine, Night Shift Food, Night Shift Meal Schedule
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