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Do you have numbness in your feet? Try this exercise! FOLLOW FOR MORE REMEDY TIPS! 👉 Sciatic nerve compression, often caused by conditions like a herniated disc or spinal stenosis, can lead to…
![[P]rehab®️ on Instagram: "Numbness and tingling radiating down the arm is a common complaint we see in the clinic. The peripheral nerves of the upper extremity can be separated into the median, ulnar, & radial nerve. It is critical to understand which nerve is the target tissue when performing nerve techniques. 🙋♂️Arash explains how to differentiate which nerve may be involved in your radiating pain. Swipe to see exercises that can help keep your nerves happy. 1️⃣ Ulnar Nerve Slider 2️⃣ Ra Pinched Nerve In Arm, Pinched Nerve Arm Pain, Nerves In The Arm, Arm Nerves, Right Arm Going Numb, Ulnar Nerve Stretch, Understanding Nerve Structure, Nerves In Your Arm, Median Nerve Injury](https://i.pinimg.com/236x/03/f6/bd/03f6bdc0b0d9f937782e743f67bbd82e.jpg)
