Multifunctional Training Board
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Multifunctional training board

Transform workouts with a multifunctional training board for versatile fitness.
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"Spice 🌶️ up your cool 🧊 down with a CORE down! I’ve been loving ending my training sessions with some extra core work including the revbalance @revbalance_fitness board. ⁠ Try this routine below ⬇️ 12-16 Min EMOM⁠ 30 secs work 30 secs rest ⁠ 1. L Sit or Tuck Sit ⁠ 2. revbalance plank knee to chest, or use a bosu ball ⁠ 3. Sit Up w/ Alternating Tow touches ⁠ 4. Alternating Low Plank Punches " - @sonmadefitness & @stephensonwhit ⁠
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