Moringa Leaves Recipes Tamil
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Moringa leaves recipes tamil

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Eating Moringa flowers offers several health benefits as like its leaves. Flowers contain more Vitamin C and have milder, slightly floral taste, making them easier to incorporate in dishes. Here is a recipe you can try : Moringa Flower & Leaf Thoran 🌿✨ A simple, nutritious Kerala-style stir-fry with moringa flowers, leaves, and coconut. Perfect with steamed rice! Ingredients: 200-300g moringa leaves & flowers (washed and dried) 1 tbsp coconut oil 1 tsp mustard seeds 1 shallot, sliced 2 gar...
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Murungai Keerai Rasam | Moringa leaves Soup | How to cook Moringa leaves | Tasty and Healthy Recipe with Stepwise Pictures | Gluten Free Recipe
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"From Kerala to the World: The Health Benefits of Moringa Leaves"Discover why moringa leaves, a staple in Kerala’s cuisine, are now a global superfood! Learn about their incredible health benefits, including reducing inflammation, lowering blood sugar, boosting the immune system, and aiding digestion. Find out why moringa leaves are a nutritional powerhouse embraced worldwide. #MoringaMagic, #Superfood, #HealthBenefits, #KeralaCuisine, #NutritionalPowerhouse, #GlobalSuperfood, #HealthyLiving,...
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20min · 2 servings Everyone is having aloo methi in these winters, lets make something different and very healthy ingredient i.e moringa leaves. • Moringa leaves are rich in antioxidants, calcium, iron, and proteins. • Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds. So presenting aloo moringa leaves subzi. Recipe • Ingredients- • Potatoes - 4 medium • Moringa leaves - 250-300 gms • Oil - 1 tbspn • Hing/Asafoetida- 1/2 tspn • Cumin seeds/jeera - 1 tspn • Salt - to taste • Red chilli powder - 1/2 tspn • Coriander powder - 1 tspn • Turmeric powder - 1/4th tspn • Amchur powder - 1/2 tspn • Chaat masala - 1/2 tspn • Water - little (as required) Keep su
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How to consume moringa every day! Just 1 teaspoon daily!! Rich in iron, calcium, protein, omega 3 etc to boost your immunity #moringa #moringapowder #moringaleaves #recipe #cooking #food #bhusanurcooking
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